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Welcome to the Elevation Blog!


Christina
Jan 15
OCD vs. Perfectionism
Is It OCD or Just Perfectionism? Let’s Clarify. At first glance, Obsessive-Compulsive Disorder (OCD)  and perfectionism may seem similar....
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Christina
Oct 5, 2024
How OCD Therapy Can Improve Your Relationships
Obsessive-Compulsive Disorder (OCD) affects more than just the person experiencing the intrusive thoughts and compulsive behaviors; it...
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Christina
Sep 12, 2024
The Benefits of DBT Group Therapy for OCD Treatment
Dialectical Behavior Therapy (DBT) has gained recognition as an effective treatment for various mental health conditions, particularly...
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Christina
Jul 30, 2024
Why Choose an Experienced ERP Therapist?
While ERP is a highly effective treatment, its success largely depends on the therapist's expertise and experience. Here are several...
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Christina
May 2, 2024
How Therapy Specialized in OCD Treatment Can Transform Lives
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and/or images (obsessions) and...
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Christina
Feb 22, 2024
Beyond Comfort Zones: Harnessing Courage with Exposure & Response Prevention (ERP) Therapy
In the heart of Denver, Elevation Behavioral Therapy is a safe space for those seeking mental well-being. Today, we will explore the...
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Christina
Dec 7, 2023
Embracing Freedom: Integrating Exposure and Response Prevention (ERP) for OCD into Your Daily Life
Living with Obsessive-Compulsive Disorder (OCD) can be incredibly challenging, as intrusive thoughts and repetitive behaviors can consume...
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Christina
Jul 6, 2023
Unveiling the Power of Exposure & Response Prevention (ERP) in Overcoming OCD and Related Disorders
Living with obsessive-compulsive disorder (OCD) or related disorders can be an overwhelming experience, affecting individuals of all...
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