top of page
Welcome to the Elevation Blog!


OCD Recovery Isn’t Linear — Here’s What to Expect
When you begin treatment for Obsessive-Compulsive Disorder (OCD), it’s natural to hope that progress will be straightforward—a steady...

Christina
May 9
19 views
0 comments


OCD vs. Perfectionism
Is It OCD or Just Perfectionism? Let’s Clarify. At first glance, Obsessive-Compulsive Disorder (OCD)  and perfectionism may seem similar....

Christina
Jan 15
23 views
0 comments


How OCD Therapy Can Improve Your Relationships
Obsessive-Compulsive Disorder (OCD) affects more than just the person experiencing the intrusive thoughts and compulsive behaviors; it...

Christina
Oct 5, 2024
24 views
0 comments


The Benefits of DBT Group Therapy for OCD Treatment
Dialectical Behavior Therapy (DBT) has gained recognition as an effective treatment for various mental health conditions, particularly...

Christina
Sep 12, 2024
13 views
0 comments


Why Choose an Experienced ERP Therapist?
While ERP is a highly effective treatment, its success largely depends on the therapist's expertise and experience. Here are several...

Christina
Jul 30, 2024
15 views
0 comments


How Therapy Specialized in OCD Treatment Can Transform Lives
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by intrusive thoughts and/or images (obsessions) and...

Christina
May 2, 2024
19 views
0 comments


Beyond Comfort Zones: Harnessing Courage with Exposure & Response Prevention (ERP) Therapy
In the heart of Denver, Elevation Behavioral Therapy is a safe space for those seeking mental well-being. Today, we will explore the...

Christina
Feb 22, 2024
34 views
0 comments


Embracing Freedom: Integrating Exposure and Response Prevention (ERP) for OCD into Your Daily Life
Living with Obsessive-Compulsive Disorder (OCD) can be incredibly challenging, as intrusive thoughts and repetitive behaviors can consume...

Christina
Dec 7, 2023
37 views
0 comments


Unveiling the Power of Exposure & Response Prevention (ERP) in Overcoming OCD and Related Disorders
Living with obsessive-compulsive disorder (OCD) or related disorders can be an overwhelming experience, affecting individuals of all...

Christina
Jul 6, 2023
144 views
0 comments
bottom of page