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Welcome to the Elevation Blog!


When Recovery Feels Boring: How to Move Through Plateaus in Substance Use Therapy
Recovery isn’t a straight line, it’s a winding path with moments of clarity, pride, frustration, and sometimes… boredom. Many people imagine that once they stop using substances, life will quickly feel vibrant and meaningful again. But for a lot of individuals in recovery, especially those navigating high stress, burnout, or long-standing coping patterns, there comes a point where things feel flat. Therapy feels repetitive. Goals aren’t as clear. The initial motivation fades.

Christina
Feb 13


Why High-Pressure Lives Can Fuel Hidden Substance Use
Substance use doesn’t always look like what people expect. Many individuals who struggle with alcohol or drug use appear successful, composed, and highly capable on the outside. They meet deadlines, maintain relationships, and uphold responsibilities. They’re the people coworkers describe as “having it all together” and might even be the friends everyone relies on during a crisis. But for many individuals with high-pressure jobs or demanding personal lives, substance use can

Christina
Feb 3


Why “Functioning Substance Use” Is More Dangerous Than It Looks
When people imagine substance use issues, they often picture chaos such as missed work, broken relationships, and financial troubles. But one of the most overlooked and dangerous forms of substance use is what clinicians call “functioning substance use.” This pattern occurs when someone can maintain school, work, parenting, or daily responsibilities while still relying on substances to cope. Because life still looks “together,” functioning substance use frequently goes unnot

Christina
Dec 11, 2025


The Silent Link Between Perfectionism and Substance Abuse
When most people imagine someone struggling with substance abuse, they picture chaos, missed work, strained relationships, or visible...

Christina
Oct 27, 2025


Shame in Addiction Recovery and Why Self-Compassion Matters
When people think about substance abuse therapy, they often picture detox programs, relapse prevention strategies, or support groups....

Christina
Sep 10, 2025


Overcoming Substance Abuse Stigma: How Therapy Helps Break the Shame Cycle in Substance Abuse
Substance abuse is a complex and challenging condition that affects millions of people worldwide. Despite advancements in understanding...

Christina
Jul 4, 2024


How Specialized Therapy Supports Recovery from Substance Abuse
Substance abuse is a multifaceted issue, encompassing a myriad of psychological, physiological, and social factors. From the grip of...

Christina
May 9, 2024


Exploring the Depths: Understanding the Root Cause of Substance Abuse from a Therapist's Perspective
In this blog post, we will delve into the complex world of substance abuse, exploring its root causes from a therapist's perspective. By...

Christina
Dec 14, 2023


Exploring the Path to Recovery: Harm Reduction vs. Sobriety in Substance Abuse Recovery
Substance abuse recovery is a complex and deeply personal journey, and individuals often face the question of whether to pursue complete...

Christina
Sep 1, 2023
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