Attention deficit hyperactivity disorder (ADHD) is often associated with childhood, but many adults experience ADHD symptoms that can affect their work, relationships, routines, and overall well being. Adult ADHD is not simply a matter of being distracted or disorganized. It can involve difficulties with attention, executive functioning, impulse control, time management, and emotional regulation. For adults who wonder whether ADHD may be contributing to these challenges, a ps
