Shelby Aronoff

Every person carries their own internal struggles, and at times, it can feel like something you're meant to navigate alone. While reaching out for support can feel vulnerable, it is also a powerful and courageous step. Having a space where you feel truly seen, understood, and supported can be deeply healing.

At every stage of life, we encounter challenges, transitions, and moments of uncertainty. One of the most meaningful aspects of being human is our capacity for connection, both with others and within ourselves. Client share that I provide a warm, supportive environment where that connection can deepen, and where we can create meaningful, lasting change together.

I take an integrative and personalized approach to therapy, drawing from a range of evidence-based modalities to meet each client's unique needs. Through conversation, creativity, play, and self-exploration, I offer a supportive and engaging space where you or your child or teen can feel safe to be fully yourself. Together, we will work to better understand your thoughts, emotions and behaviors, strengthen your sense of self, and build more fulfilling, connected relationships.

Experience

Shelby attended graduate school at the University of Denver. She has extensive experience working in private practice and other clinical settings with children, teens, and adults navigating concerns such as OCD and related disorders, anxiety, ADHD, emotional regulation, relationship challenges, life transitions, learning differences, and more. She is especially passionate about working with children, teens and young adults. Shelby is known for her warm, nonjudgemental presence and her ability to create a space where clients feel comfortable, supported and genuinely understood.

Client Focus

Children (6-11),Teens (12-17) & Adults (18 and up.)

Types of Therapy

Play Therapy, EMDR, Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Comprehensive Behavioral Treatment for Skin Picking and Hair Pulling Disorders (ComB), Internal Family Systems (IFS), Mindfulness-Based Therapy, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI).

Concerns I Treat

OCD & related disorders, anxiety, body focused repetitive behaviors (skin picking and hair pulling), ADHD, bullying, depression, trauma and PTSD, life transitions, self-esteem, neurodivergence, and learning differences, and relationship challenges.

More Than Just My Work

Outside of the therapy room, Shelby enjoys spending time outdoors and going on leisurely hikes and walks. She loves being an aunt to her niece and nephew, creating art, reading, and spending time with her cat, Juna.