Meryl McDaniel

Beginning therapy can feel vulnerable, especially if you've been carrying anxiety, OCD, trauma, or other emotional challenges on your own for a long time. You might feel overwhelmed, stuck, or unsure of how to move forward. At times, it can feel like your thoughts and emotions are constantly pulling you in different directions, making it difficult to find clarity, relief, or a sense of steadiness.

In my work as a therapist, I strive to create a space where you feel genuinely welcomed, supported, and comfortable being yourself. Clients often share that they appreciate the calm, warm, and approachable environment I bring to therapy. My goal is for you to feel safe showing up exactly as you are, without fear of judgement. I believe that meaningful therapy begins with a strong, trusting relationship, and I bring compassion, curiosity, and authenticity into each session. Together, we can explore the experiences and patterns that may be keeping you stuck while also developing practical tools to help you feel more grounded, confident, and empowered in your life.

Experience

Meryl is an LCSW who earned her Master's degree from Boston University. She has extensive experience working in diverse outpatient settings, including private practice, hospitals, community-based practices and schools. She has a particular passion for working with teens, young adults and members of the LGBTQIA+ community. She strives to create an affirming and inclusive space where clients feel safe exploring their identities, experiences, and personal goals.

Client Focus

Teens (12-17) and Adults (18 and up).

Types of Therapy

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), Compassion-Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Solution-Focused Therapy (SFT), Behavioral Treatment for Skin Picking and Hair Pulling Disorders (ComB).

Concerns I Treat

Anxiety, ADHD, depression, OCD & related disorders, personality disorders, trauma and PTSD, interpersonal conflict/relationship issues, life transitions, gender identity and sexuality, grief and loss.

More Than Just My Work

Outside of work, I love to spend time outside in nature. I also enjoy traveling, music, reading, puzzles, and spending time with friends and family.