Emily Sierawski

Seeking therapy and sharing personal struggles with someone new can be overwhelming, particularly when dealing with the hidden struggles of anxiety, OCD, depression, trauma or major life changes. I believe that the relationship between therapist and client is the cornerstone of effective therapy, and I am committed to fostering a strong, trusting connection with each of my clients. 

In therapy sessions, I bring my authentic self to create a supportive and safe environment where you can freely explore your thoughts and feelings, all while cultivating compassion for yourself. I believe that a foundation of trust and acceptance is crucial for fostering curiosity and self-discovery. My goal is to help you gain insight and facilitate meaningful change by identifying patterns that no longer serve you. Together, we’ll discover and practice effective coping skills to handle difficult emotions and tough situations. Using a person-centered approach, I focus on understanding your unique perspective to ensure that our work together results in meaningful and lasting positive changes in your life.

If you're ready to take the next step, I am honored to walk alongside you on your journey, providing support and guidance every step of the way.

Experience

Emily began her clinical career as an AmeriCorps VISTA Summer Associate, where she discovered her passion for serving others. She then gained experience in public schools, residential facilities, and nonprofits before earning her MSW from the University of Michigan. Emily has built a strong clinical background in outpatient settings, providing therapy to children, teens and adults struggling anxiety, OCD, depression, trauma and PTSD. She has extensive experience working with clients from diverse backgrounds, including refugees and immigrants, which has enriched her understanding and practice of culturally responsive and trauma-informed care. Emily is dedicated to meeting the diverse needs of her clients, ensuring that her approach is sensitive to each individual's unique experiences and cultural context.

Client Focus

Children (6-11), Teens (12-17) and Adults (18 and up.)

Types of Therapy

Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Play Therapy.

Concerns I Treat

OCD and related disorders, anxiety, depression, family of origin issues, life transitions, relationship issues, trauma and PTSD.

More Than Just My Work

I enjoy learning new skills (like crochet) or reading books alongside my calico cat, Cubby. When not at home, I like to get outside to hike or backpack in the mountains of Colorado.